http://www.youtube.com/v/KO3gggyyh3c?autohide=1&version=3&showinfo=1&autohide=1&autoplay=1&attribution_tag=5RX03wsTgR73Po9MQbuHrA&feature=How would you like to learn how to hang on until the end?
People who successfully lose weight are no different from you. They have the same physiology as you. They aren't any smarter than you. What does set them apart from you is that they were able to persist with their weight loss plans while you may have quit or switched from one weight loss plan to another
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