How Kefir Milk Shake Can Trigger Weight Loss

How Kefir Milk Shake Can Trigger Weight Loss
Forget about expense commercial Yogurt that you buy in the supermarket and come’s with only a few probiotics.
A Kefir milk shake has over 30 micro-flora due to the fermentation action of it’s bacteria and yeast culture clusters.
Weight Loss: Kefir can improve your digestion by detoxing your body.