Tuesday, April 5, 2016

Your Pulse Rate And Weight

Your Heart Pulse Rate And Weight
Your heart rate may be a more important number to be aware than your weight.

Taking a person's pulse is a direct measure of heart rate. A normal adult resting heart beat is between 60-100 heartbeats per minute. Some experienced athletes may see their resting heart rate fall below 60 beats per minute. Tachycardia refers to the heart beating too fast at rest - over 100 beats per minute.

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