How Lack Of Sleep And Sleep Apnea Can Cause Weight Gain

How Lack Of Sleep And Sleep Apnea Can Cause Weight Gain
There two hormones cause you to gain or lose weight and both are either increase or decrease by the amount of sleep you have each night.
The first hormone is called Ghrelin whose purpose is to tell us when we need to eat.
Lack of sleep will cause you to over produce Ghrelin causing weight gain.