Pig Out To Lose Weight

If you are ready to lose fat you must eat more “FAT”
Trading in carbs for protein, allowing dieters to gobble up eggs, bacon and steak — but cut out bread, pasta and potatoes. The theory is that without carbohydrates, the body won’t produce as much insulin, resulting in less fat storage and fewer food cravings.
Pork skins are higher in protein than other crunchy snack foods such as potato chips or nacho cheese tortilla chips, but they may also be higher in fat and salt content. If you’re worried about seed oils being used as the frying medium, just check the label. You want “pork skin” and “salt,” ideally. If oils were used, they’ll be listed in the ingredients.
A 1-ounce serving contains zero carbohydrates, 17 grams (g) of protein, and 9 g fat. That's nine times the protein and less fat than you'll find in a serving of carb-packed potato chips. Even better, 43 percent of a pork rind's fat is unsaturated, and most of that is oleic acid—the same healthy fat found in olive oil. Another 13 percent of its fat content is stearic acid, a type of saturated fat that's considered harmless, because it doesn't raise cholesterol levels.
There are no carbohydrates, making pork skins a low-glycemic food, with little impact on blood sugar. If you're following a 2,000-calorie diet, between 200 and 700 calories should come from protein, and 500 to 700 calories should come from fat. Pork skins can easily fit into your daily diet, if you practice portion control.
There are no carbohydrates, making pork skins a low-glycemic food, with little impact on blood sugar. If you're following a 2,000-calorie diet, between 200 and 700 calories should come from protein, and 500 to 700 calories should come from fat. Pork skins can easily fit into your daily diet, if you practice portion control.
Atkins diet and similar regimens such as the Zone diet contend that the 
energy-catalyst insulin is the key to weight control. By restricting 
carbohydrates, and thus the blood sugar that triggers insulin 
production, so the theory goes, dieters can force their bodies to 
burn fat for fuel instead. So it's out with carbohydrate-rich pasta, bread and sweets and in 
with steak, eggs, butter, bacon and other foods rich in protein and 
fat. Nutritionists warn that the diet, if taken to extremes, could be 
a recipe for heart disease and kidney damage. But dieters' biggest 
concern appears to be monotony, which is where pork rinds come in.
Where to buy!
The best place to buy pork rinds is your local dollars store!

Make sure to check the sell by date to make sure the product is fresh.
Check that the Ingredients Label reads only: Fried Pork Skins, Salt!
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