The food pyramid we have been following for the past 60 years should be turned upside down. Rather than having Rice, Potatoes and alternatives carbohydrates we should be eating more Fats, Oils, Meats and vegetables.
You may be thinking that this makes no sense at all.
If the current food pyramid was working we would not be suffering the obesity and diabetes pandemic that our society is enduring.
Did you know that the urine of diabetes is actually sweet, give that some thought.
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