No Such Thing As "Healthy Obesity", Sorry! New Research Shows (+playlist)

No Such Thing As "Healthy Obesity", Sorry! New Research Shows
Scaring you into "Reality" , Latest research shows that "Obesity" kills.
It will not kill you next week, but it will shorten your lifespan.

Happy Holidays From Joan & Bill Loganeski, Saturday Morning Diet

Happy Holidays

Important Health & Weight Loss Habits You Must Form

If you want to die young at a very old age, you must form these habits.  

A New Weapon To Help You Win Your Battle Of The Bulge

A New Weapon In Your Battle Of The Bulge, In this video tutorial we share with you what we have learn about something that will kill your hunger and add protein and vitamins to your diet at only 80 calories per serving.

Master Cleanse Weight Loss Info

The master cleanse diet is also known as the lemonade diet. The plan incorporates drinking lemonade for two weeks straight without while not eating any food. As you can probably tell, the diet is quite extreme.

What You Need To Know To Avoid Holiday Fat

We have done another video to help you keep the weight to a minimum during the holidays, it is called, What You Need To Know To Avoid Holiday Fat, Happy Holidays from Bill & Joan Loganeski. Don't worry we start again in the new year..

8 Good Weight Loss Foods for the Holidays

A significant part of losing weight is controlling the number of calories that you consume. However, good weight loss foods are not merely those which are low in calories. There are also foods which can kick start your metabolism, or help you to control your cravings by satiating your hunger for longer. Here are eight of the best foods to add into your diet if you are trying to lose weight.

The Connection Between Vinegar And Weight Loss

You may be wondering whether the connection between apple cider vinegar and weight loss is a myth. On the one hand, proponents believe that the apple cider vinegar speeds up your weight loss, because it assists you in managing blood sugar levels and keeping your appetite low.

Juicing For Weight Loss "What You Need To Know"

7 Foods Were Told Were BAD For Our Waist & Health! Reversing Misinformation

Metformin And Weight Loss For A Longer Life

Metformin helps with weight loss by lowering the appetite and preventing blood sugar levels from rising too high.
Metformin is used successfully to lower blood glucose levels and prevent weight gain in Type 2 diabetics, combined with a healthy diet and a reduction in  foods that will elevate blood sugar levels, like refined sugars and saturated fats.

Go Nuts To Live Longer

How To Use Cinnamon For Weight Loss Naturally (+playlist)

How To Use Cinnamon For Weight Loss Naturally

Male Weight Loss Factors (+playlist)

How would you like to learn how to hang on until the end?

http://www.youtube.com/v/KO3gggyyh3c?autohide=1&version=3&showinfo=1&autohide=1&autoplay=1&attribution_tag=5RX03wsTgR73Po9MQbuHrA&feature=How would you like to learn how to hang on until the end?
People who successfully lose weight are no different from you. They have the same physiology as you. They aren't any smarter than you. What does set them apart from you is that they were able to persist with their weight loss plans while you may have quit or switched from one weight loss plan to another

FDA Is Going To Do Away With Artery-Clogging Trans Fats

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Hooray, Hooray FDA Is Going To Do Away With Artery-Clogging Trans Fats

Do You Want To Overcome All Your Physical Handicaps And Setbacks?

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Are you dealing with physical ailments that hold you back from living up to your full potential? Do you feel you could be doing more with your life and time? Would you like to live a more active and fulfilling life? Do missed opportunities frustrate you? If you answered YES to any of the above, I have some good news for you. A lot of the hurdles and challenges you face, whether in the form of physical handicaps or personal setbacks, aren't permanent.

How Much Do You Want To Change Your Life?

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How Much Do You Want To Change Your Life?
Are you unhappy with your weight? Do you often wish you could be leaner, more toned, and lighter? Would you like more energy? Are you looking to feel more in control of your life? If you answered YES to any of the above, you would be hardly alone.

Discover The Secret To Overcoming Defeat And Adversity

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Discover The Secret To Overcoming Defeat And Adversity
You were born to win. You were born to look good. You were born to feel good. If these words seem unreal to you or if you are skeptical about their application to your life, then you have identified the reason why you encounter defeats and respond to adversity negatively in your life

Looking For A Diet That Works? , You'll Love This! (+playlist)

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Looking For A Diet That Works? , You'll Love This! (+playlist)

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Morning Apple Cider Vinegar Weight Loss Health Drink- You'll Love It!

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Morning Apple Cider Vinegar Weight Loss Health Drink- You'll Love It!    
In this video you will learn how to make your Morning Apple Cider Vinegar Weight Loss Health Drink-

How Never Give Up On Yourself

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In this video we review How To Never Give Up On Yourself-We review the shy and How To Never Give Up On Yourself or your diet plans. 

How To Get An Email Notification When We Upload A New Video- Do It Today

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 How To Get An Email Notification When We Upload A New Video, Do It Today!

You Are The Only Person Who Can Get You To Lose Your Weight! (+playlist)

Do You Know If Are All Diet Capsules Safe For Weight Loss

How To Avoid Failing At Weight Loss on the Saturday Morning Diet

Do You Know Which Is Better, Nose vs. Mouth Breathing For Weight Loss?

How to Choose A Weight Loss Center video on the Saturday Morning Diet

COFFEE: The Universal Weight Loss Drug- Saturday Morning Diet

Last Bike Ride of The Summer With Bill Loganeski

How To Achieve Healthy Weight Loss by Building Self-Discipline

Veggie Cooking Cheat Sheet Saturday Morning Diet

Over 300 FREE Diet Recipes To Help You Lose Weight Morning Diet

How To Recognize The The Top 3 Weight Loss Gimmicks

Which Are The Top Three Weight Loss Exercise Programs?

Do Weight Loss Hypnosis Programs Work? Saturday Morning Diet

How To Get FREE Printable Diet Recipes By Going to JoanBars.com

How Bacteria Afects Weight Loss on The Saturday Morning Diet

HOW TO GET PAIN RELIEF FOR FREE PART TWO on the Saturday Morning Diet

How to Get Pain Relief for FREE Part TWO of 3 on the Saturday Morning Diet

In this video tutorial we share 20 painkillers that are in your home right now that can remove pain and save you money. Let us know if you want more information like this.

How to Get Pain Relief for FREE Part One of 3 on the Saturday Morning Diet

How to Get Pain Relief for FREE Part One of 3 on the Saturday Morning Diet
In this video tutorial we share 20 painkillers that are in your home right now that can remove pain and save you money. Let us know if you want more information like this.

Losing Weight Begins With The Right Mindset on Saturday Morning Diet

Losing Weight Begins With The Right Mindset on Saturday Morning Diet
The truth is losing weight and keeping it off doesn't involve getting on a fad diet. It doesn't even involve having to spend tons of money on fancy machinery or expensive food supplements. Above all else, losing weight permanently involves changing your lifestyle and the first step to this is changing how you think. In this video tutorial we review how you have to have the right mindset to begin losing weight.

HAPPY EASTER from the Saturday Morning Diet

HAPPY EASTER from the Saturday Morning Diet

How to use the Lazy Folks Weight Loss Plan on the Saturday Morning Diet

How to use the Lazy Folks Weight Loss Plan on the Saturday Morning Diet
Let's face it-not all of us are motivated in our efforts to lose weight. I just want to be real and throw that fact out there. The number-one enemy of a person looking to shed extra pounds is to wallow in a state of denial. If we want to lose weight, we have to be honest with ourselves and this means we have to honestly assess our situation. If we are lazy, so be it. In this video tutorial we teach you how to get the best results.

How to get truly extreme weight loss- Saturday Morning Diet

How to get truly extreme weight loss- Saturday Morning Diet- The Good, The Bad and the Ugly. If you have been thinking of losing weight, the most extreme way you can go about achieving your goal is to undergo gastric bypass surgery. This route to weight loss is truly extreme. In this video tutorial we report on the procedure and the good and down side to this extreme weight loss surgery.

RASPBERRY KETONES THE POTENT FAT BURNER

RASPBERRY KETONES THE POTENT FAT BURNER
In this video tutorial we report on the Raspberry Ketone which is  a natural compound that is responsible for the aroma of red raspberries. It is a protein hormone that modulates a number of metabolic process, including glucose regulation and fatty acid catabolism. Research has shown that it may prevent high fat diet induce elevation in body weight.

How to deal with diet struggles on the Saturday Morning Diet

In this live video tutorial Bill Loganeski speaks of the weight loss struggles we all suffer during the winter season. Bill goes on to speak of discover the value of internal training to increase weight loss and lift your sprits at the same time. Really good information on interval training and it's benefits. Bill explains his own weight struggles in the video.

How to use Interval Training for Weight Loss Saturday Morning Diet

How to use Interval Training for Weight Loss Saturday Morning Diet
You have heard the buzz  about High Intensity Interval Training 'HITT' in this video tutorial we are happy to report that 'HITT' is well worth the buzz. Using 'HITT' , you can achieve fitness and weight loss results faster than regular training and workouts.

How to use the right food to help you lose weight - Saturday Morning Diet

How to use the right food to help you lose weight - Saturday Morning Diet
In this video tutorial we give you food for thought because many people who jump into a weight loss program have the false believe, that if you jump around in a gym or any aerobics club you will lose weight in the end it is all about choosing the right foods.

Happy St. Patrick's Day and March Video Newsletter Saturday Morning Diet

How To Exercise For Weight Loss Results Part # 2 on Saturday Morning Diet

How To Exercise For Weight Loss Results on Saturday Morning Diet

How To Use Natural Weight Loss Remedies on the Saturday Morning Diet

How To Use Natural Weight Loss  Remedies on the Saturday Morning Diet
Looks around and you will see an advertisement about the lates, super-effective weight loss pills or supplements in the market. Yes, they promise much but hardly deliver. In this video tutorial we share natural weight loss remedies and how to use them.

How to Avoid Obesity as you age-Saturday Morning Diet

How to Avoid Diet Mistakes Saturday Morning Diet

How to Spice Up your diet for weight loss on Saturday Morning Diet

How To Lose Weight Fast For That Special Event on The Saturday Morning Diet

How to "Really" lose 30 pounds in 30 days- Saturday Morning Diet

How to use FAT to improve your diet and lose weight

How To Achieve Sustainable Weight Loss on the Saturday Morning Diet

The Skinny on diets for quick weight loss on the Saturday Morning Diet

Happy Valentine's Day form the Saturday Morning Diet

8 Things to improve your Weight Loss on the Saturday Morning Diet

Coffee May Increase Your Lifespan and Weight Loss on the Saturday Mornin...

Winter Blues=SAD & Weight Loss on the Saturday Morning Diet

The Laughing Buddha Speaks About Weight on the Saturday Morning Diet

How Healthy Lifestyle Changes & Weight Loss Could Add Years to Your Lif...

Sugar The Silent Killer by Saturday Morning Diet

Take Pictures of Yourself to Monitor Weight Loss on the Saturday Morning...

New Year , New You @ The Saturday Morning Diet

Crash Dieting Is Not The Answer by Saturday Morning Diet

Permanently Losing Weight Goes Beyond Shedding Pounds Saturday Morning Diet

A Special FREE Gift To You From The Saturday Morning Diet

The Benefits of Garlic for Weight Loss and Aging on the Saturday Morning...

Lose Weight By Knowing If You Are Sweet or Salty Saturday Morning Diet

How the Saturday Morning Diet Works!

Saturday Morning Diet First Video Newsletter of 2013

Saturday Morning Diet Weight Loss Forever Gold Package

Individualized Weight Loss Diet Coaching