How To Lose Weight By Feeding Your Gut, Not Your Belly

How To Lose Weight By Feeding Your Gut, Not Your Belly
Bacteria in your Gut may be the cause of your obesity.
New research is reporting a strong link between what is in our Gut and obesity. In these videos we will review the latest information.

We Take You To New York City

We Take You To New York City - in this video we visit Times Square, Rockeffer Center and Willamsburg, Brooklyn for a steak dinner at the famous Peter Luger Steak house. Enjoy.

9/11 MEMORIAL MUSEUM VISIT BY JOAN DIET BARS

9/11 MEMORIAL MUSEUM VISIT BY JOAN DIET BARS
Joan & Bill visited the 9/11 Memorial Museum in New York City and wanted to share this video with those of you who live too far to go see it in person. I was a very moving experience.

How to Kick Your Depression

There are many measures you can take to help relieve symptoms of depression.In this video we show you which are best.
If you are suffering from depression are obese or involved in the care of a family member suffering depression and obesity you should use these tips to overcome this situation.

Polish Festival St. Joseph's Church , Poughkeepsie, N.Y.

We wanted to share this wonderful community day of the Polish Festival St. Joseph's Church , in Poughkeepsie, N.Y. with all our followers. The music, people and food was great. Hope you enjoy it!

Depression May Be The Cause Of Your Obesity

Depression Can Be The Cause Of Your Obesity

This video is to honor the loss of Robin Williams.
The Depression is a medical condition characterized by feeling sad, feeling of hopelessness; low self-esteem; and Loss of interest in things you normally enjoy. Overweight people are prone to changes in life that can lead them to feel depressed.
Life throws us many curve balls, life changes, loneliness or a medical condition can become quite overwhelming.

Why You Should Be Taking Baby Aspirin

Anyone aged between 50 and 64 should have a baby aspirin a day. Aspirin a day can prevent one third of cancers of the colon, throat and stomach and can half the risk of death in some cases, according to the largest and most comprehensive analysis of Aspirin use. Hundreds of thousands of lives would be saved the researched showed.

Swimming Is The Preferred Exercise For Weight Loss

Why Swimming?

There are numerous explanations why swimming and water-based exercise may be the best choice for weight loss. The water-based exercises are the best because it has the lowest rates of injury. It is commonly used for methods of physical therapy for those who are very obese.

Water also provides more options for those who lack general fitness or have an injury preventing other activities. Water exercise works the entire body, which offers a formula of both strength training even as aerobic training is happening.

What You Need To Know About Coconut Oil It Is Really Special!

What You Need To Know About Coconut Oil
It Is Really Special! In this video tutorial we review why it is so special.
Helps With Weight Loss
Even though it is a fat, coconut oil actually helps with weight loss! The healthy medium chain fatty acids do not circulate in the bloodstream like other fats, they are sent directly to the liver and are converted into energy. Thus the body does not store the fat in coconut oil as fat; it uses it to produce energy instead.