How To Have Lasting Weight Loss Results In 2016

How To Have Lasting Weight Loss Results In 2016
You don’t have buy expensive diet supplements.
You don’t have to pay to join a fitness center.
You don’t have to regain the weight you lose.
In this video we share what we have learned of the years.

How Netflix Brings You The World Part # 1

How Netflix Brings You The World Part # 1
This is our first attempt to share our experience with the wonderful board array of offerings on Netflix.

Happy Holidays To All Our Followers

Happy Holidays To All Our Followers- here is some holiday cheer!!
Thanks for watching!! If you know someone who could benefit

Coffee Devil Or Angel For Weight Loss?

Coffee Devil Or Angel For Weight Loss?

Every couple of months another article appears either saying coffee is good for us, or bad for us.

The latest report says it is GOOD!

How To Overcome Obesity

How To Overcome Obesity- in this informative videos we share the true secret to How To Overcome Obesity!

Lose Weight With Gastric Balloons

Lose Weight With Gastric Balloons
Recently the “Reshape Gastric Dual Balloon” system has been approved by the FDS.
It comes in the form of a pill that you swallow is then filled with a fluid.
The complete process takes only 30 minutes while being lightly sedated. In this video we give you the how and why.

How To Lose Weight With Gut Bacteria

How To Lose Weight Using Bacteria https://youtu.be/90ml5B53jy4

Have you ever had a friend who eats whatever he wants and does not gain weight?

Have you followed every diet plan that has made to sound like the miracle diet and not lose any weight?

The answer according to new research may be in the type of bacteria that lives in your gut.

Your intestine transforms everything you eat into sugars and then discharges it into your system.

Which Came First Sleep Apnea, Depression Or Obesity?

Which Came First Sleep Apnea, Depression Or Obesity?
It's like the old argument: Which came first? The Chicken or the Egg?
Major new research is reporting the effect of Sleep Apnea on Depression and Obesity.
Studies are reporting that the three tend to feed off each other in a vicious, self-destructive loop.
Researching is pointing to the relationship between lack of adequate sleep and depression, which in turn causes obesity.

Is Your Obesity A Result Of A Mental Illness

Is Your Obesity A Result Of A Mental Illness Approximately one percent of the population will develop a bipolar disorder with the rates of diagnosis being equal between men and women.
Some people with bipolar disorder experience "mixed mood states" in which depressive and manic symptoms coexist.

How To Lose Weight By Loving Yourself First

How To Lose Weight By Loving Yourself First
No self love, No weight loss!
It's that simple. So why is it so hard to love yourself?
It comes down to the thoughts in your head.
The thoughts of not feeling loved, fitting in or of low self-esteem.
In this video we show you how to love yourself.

How Muscles Reduces Fat- New Research

How Muscles Reduces Fat- New Research
The compounds called Ursolic Acid that is found in apple peels and Tomatidine, which is found in green tomatoes. New research into ingredients found in apple peels and tomatoes are giving new hope to the obese. It is being reported that these compounds stimulated muscle growth and reduced muscle atrophy that in turn reduce body fat.

Ireland On The Hudson, Kingston, N.Y. Irish Hooley Festival

Ireland On The Hudson, Kingston, N.Y. Irish Hooley Festival
The Hooley on the Hudson returns to the Rondout waterfront Sunday, giving folks a chance to go back the basics. In this video we share some great Irish Step Dancing. The outdoor festival, in its 14th year, lets attendees unplug from texting and computers and enjoy socializing through an old fashioned face-to-face outing. The hooley promots family, tradition and friendship. It is “Kingston’s N.Y. biggest party,” it draws upwards of 15,000 people who come for its unique blend of music across multiple stages, food and drink.

How Water Can Cause Weight Loss, New Research

How Water Can Cause Weight Loss, New Research
New Research is showing that drinking a tall glass of water before eating will help you lose weight.
Researchers are showing that drinking a “tall” 17oz glass of water half-an-hour before eating the three main meals of the day may help you lose the weight.
Researchers reported that merely swallowing a tall glass of water, before your main meals may help decrease your weight.

Yogurt May Prevent Premature Births- (Tell All The Women You Know)

New research is reporting that women with low concentrations of Lactobacillus bacteria were having more premature births.
The lack of the proper balance of good bacteria is the cause of many problems females experience in their birth canal.

Hudson Valley Rib Fest, New Paltz, N.Y.

Hudson Valley Rib Fest, New Paltz, N.Y.
Over a 3 day warm August weekend a Rib Fest was held in New Paltz, N.Y. a college town in the Hudson Valley, enjoy.
Thanks for watching!! If you know someone who could benefit from this information, please feel free to forward it to them!!

Honey A Natural Health Tonic For Health

Honey A Natural Health Tonic For Health & Weight Loss
Weight Loss: It is true that honey has more calories than sugar, but when honey is drank with warm water, it will help in digesting the fat stored in your body.
Also honey with lemon juice as well as honey and cinnamon help in reducing weight.

How To Deal With Poison Ivy

How To Deal With Poison Ivy
Urushiol Oil a chemical that is found in Poison Ivy, Poison Sumac and Poison Oak can cause an allergic reaction in most people.
We have the effects of global warming to thank for the increase of both the increased growth and potency of poison ivy.

Statins Drug Threshold Should Be Lowered

Why Statins Drug Threshold Should Be Lowered

A recent Harvard research report states that the 2013 statin guidelines are outdated.
Heart attacks and strokes may be avoided if the number of patients prescribed statins were increased.

How Women And Men Can Avoid Sudden Death

How Women And Men Can Avoid Sudden Death

LAD stands for Left Anterior Descending artery and it is the cause of millions of deaths each year.
In this article we share the steps you can take before your heart stops working without any warning.
A blockage builds up over time even though you look and feel fine.

The Magic Honey Weight Loss Recipe

The Magic Honey Weight Loss Recipe It’s a smarter choice than table sugar. Speeds up your metabolism and also lowers cholesterol. Contains 22 amino acids and a variety of minerals. It is a natural sweetener.

How Can Aspirin Stop Breast Cancer?

Scientists from Veterans Affairs Medical Center issued an analysis in Laboratory Investigation. In the report, they discovered that a daily dose of aspirin could block the growth of breast tumor cells and fights off cancer stem cell reproduction that can lead to relapse.

How To Lower Blood Pressure Without Drugs

How To Lower Blood Pressure Without Drugs
The American Society of Hypertension has reported that listening to a half hour of Classical, Indian (raga) or Celtic music would drop systolic blood pressure that is the top reading of the blood pressure measurement.

How To Prolong Your Life By Eating Nuts

How To Prolong Your Life By Eating Nuts

New research from Holland is reporting that people who ate 10g of nuts or more decreased their threat of dying from numerous major reasons of death.

Over 120,000 people since 1986 in the Netherlands of both sexes in the age groups of 55 to 69 took part in the research.

How To Improve Your On Online Dating

How To Improve Your On Online Dating
Online dating lost it social sigma long ago. In today’s rushed and digital world it serves a vital function. In this video tutorial we share our research on this important subject.

How A UniSex Butt Bra Can Give You A Lift

How A UniSex Butt Bra Can Give A Lift To Your Derriere A Lift-
We all want to look our best but, our backsides are letting us down.
We want to introduce you to "Biniki" - put simply, it's a bra for your butt, that lifts and shapes your backside.

Sean Stephenson Shows You How To Find Joy In Your Life

Sean Stephenson Shows You How To Find Joy In Your Life!
Born with fragile bones. Three feet all. Wheelchair bound. Motivational speaker earning $15,000 to $30,000 per appearance. popular author. certified Therapist. In his video he shares with you a way to breakout out of your depression and have hope with a simple dance.

Treadmills Are Not Toys

Treadmills are not toys, especially when the user becomes distracted or loses concentration.
Treadmills are wonderful exercise equipment when used properly.
They help you get your heart and blood moving and are a great way to start your day.

How To Lose Weight By Changing Your Body Langauage

How To Lose Weight By Changing Your Body Language
We can control how our body interacts with our attitude for weight loss. In this video tutorial we share Harvard social psychologist Amy Cuddy’s research into how our bodies increase “Testosterone”-the power and control hormone and decreases “Cortisol” the stress, hormone by controlling body posture.

1 Minute Affirmations

1 Minute Affirmations & Visualizations For Weight Loss
We made this video so that you can reinforce to you subconscious your weight loss goals and desires. Play it daily to start your day.

Suggestions For Sleep Time And The Benefits It Brings You!

Suggestions For Sleep Time And The Benefits It Brings You!
In this video tutorial we cover the recent report that those being overweight had a 18% reduction in dementia. We also share the latest information on how to get a good nights sleep.

HooRay!!-Saturday Morning Diet Has Hit 2 Million YouTube Views

HooRay!!-Saturday Morning Diet Has Hit 2 Million YouTube Views
After four long years the Saturday Morning Diet, Joan Diet Bars, YouTube Channel , has hit 2 Million Plus View!! When is Dr. Oz going to invite us to his show?

Help A 70 Year Old Un-retire On GoFundMe.com

was forced out of my Financial Adviser position in a bank under a program of "Constructive Termination".
A new young sales manager came in and one of the first things he said to me was when do you plan to retire, on that date I was 66 years old. I was in my 6th year in the position and had always had a good relationship with the staff and the clients. I am asking for help to raise funds to create my new independent business.

Oatmeal Breakfast For A Longer Life

Oatmeal Breakfast For A Longer Life- in this video tutorial we share why and how starting your day with oatmeal for breakfast will give you a longer lifespan.

Good News Ladies- Men Prefer Women With Curves

A New study reports that guys like curvy ladies.
In ancient times, guys got together with girls with curves due to the fact these women can do significantly more compared to those with out curves. Evolution has hardwired males to prefer curvy females.

How To Lose Your Double Chin In 5 Minutes

How To Lose Your Double Chin In 5 Minutes
The FDA may soon approve an injectable drug to remove the fat under your chin. No dieting or surgery required.

To Drink Or Not To Drink That Is The Question

To Drink Or Not To Drink That Is The Question- in this video tutorial we share what and why you should be drinking to lose weight.

Why You Need A Shopping List For Weight Loss

Why You Need A Shopping List For Weight Loss-many people make this mistake in this video tutorial we tell you why.

Aim Pass Your Weight Loss Goals

If you aim pass your weight loss goals you may not reach the goal but you will have goon further if you had not.

How Coffee Can Save Your Life

How Coffee Can Save Your Life
Recent research is reporting drinking coffee reduces the risk of heart attacks and clogging of arteries.
Medical News Today has printed on research on the possible heart and other benefits of drinking coffee on a regular basis.
They are reporting that regular coffee drinking has reduced occurrences of Endometrial Cancer, Melanoma Skin Cancer and Multiple Sclerosis, Heart Disease and Type 2 Diabetes.

Why You Need A Health Care Proxy

Why You Need A Health Care Proxy
Health Care Proxy is a legal document in which a person can appoint someone to make decisions about medical treatment in the event that he or she is no longer mentally competent or able to communicate.

Empty Supplements- The Emperor's New Clothes

The Emperor’s New Clothes, Nothing In Your Supplements!

It has been reported that the major suppliers of herbal supplements have none of the labeled ingredients in them.

You may not know that the FDA does not regulate the supplement industry. In this tutorial we will review what you need to know.

Don't Watch This Video If You Want To Stay Fat!

Don't Watch This Video If You Want To Stay Fat!
As you begin the Saturday Morning Diet, you may feel famished, drained, or bad-tempered as your physique adapts to the decrease in calories. In this tutorial video we share what we have learned about starting and reaching your weight loss goals.

You Can Win The Hunger Game

In this video tutorial we share the secret to winning the hunger game. You will have to watch the video to learn the secret.

A Way For You To Support JOAN DIET BARS YouTube Channel

A Way For You To Support JOAN DIET BARS YouTube Channel
Youtube has made available to you the opportunity to show your support for all the hard work we put into our educational videos it is called Fan Funding. Please give what you feel comfortable giving.

A Delicious Low Carb Creamy Cauliflower and Bacon Soup Recipe

A Delicious Low Carb Creamy Cauliflower and Bacon Soup Recipe
We wanted to share this Creamy cauliflower recipe that comes together with smoky bacon in this easy delicious soup. Cauliflower gets a flavor-packed, smoky jolt from bacon in this creamy, comforting soup. It's simple to make and reheats beautifully.
Thanks for watching!! If you know someone who could benefit from this information, please feel free to forward it to them!!
Go to JoanBars.com for PDF of recipe for instant download.

Don't Quit Trying To Lose Weight!

In this inspirational poem we try to give you the reasons not to quit trying to lose the weight no matter how many times you try. Go to JoanBars.com for a downloadable copy of the poem to put on your wall.

What You Need To Know About Juicing For Weight Loss

What You Need To Know About Juicing For Weight Loss
There are numerous benefits that regular juicing provides the body. This is a diet for shedding weight and improve your body. You give your body immunity-boosting nutrients, vitamins and minerals found in fruits and vegetables. Freshly prepared is much better than commercially produced juices that come with preservatives and additives that lack key nutrients and can cause weight gain.

Going To Try Juicing For Weight Loss

Going To Try Juicing For Weight Loss- in this video I share the fact that I have add some weight and want to giving juicing a try.

Our New eCourse Packages on JOAN DIET BARS

We have upgraded all our Weight Loss eCourse Package and as always they are 100% Guranteed with Instant Download!!

Simple Rules For Weight Loss Success

Simple Rules For Weight Loss Success- in this video we share some very simple rules to help you have success in your weight loss goals.