No Such Thing As "Healthy Obesity", Sorry! New Research Shows (+playlist)

No Such Thing As "Healthy Obesity", Sorry! New Research Shows
Scaring you into "Reality" , Latest research shows that "Obesity" kills.
It will not kill you next week, but it will shorten your lifespan.

Happy Holidays From Joan & Bill Loganeski, Saturday Morning Diet

Happy Holidays

Important Health & Weight Loss Habits You Must Form

If you want to die young at a very old age, you must form these habits.  

A New Weapon To Help You Win Your Battle Of The Bulge

A New Weapon In Your Battle Of The Bulge, In this video tutorial we share with you what we have learn about something that will kill your hunger and add protein and vitamins to your diet at only 80 calories per serving.

Master Cleanse Weight Loss Info

The master cleanse diet is also known as the lemonade diet. The plan incorporates drinking lemonade for two weeks straight without while not eating any food. As you can probably tell, the diet is quite extreme.

What You Need To Know To Avoid Holiday Fat

We have done another video to help you keep the weight to a minimum during the holidays, it is called, What You Need To Know To Avoid Holiday Fat, Happy Holidays from Bill & Joan Loganeski. Don't worry we start again in the new year..

8 Good Weight Loss Foods for the Holidays

A significant part of losing weight is controlling the number of calories that you consume. However, good weight loss foods are not merely those which are low in calories. There are also foods which can kick start your metabolism, or help you to control your cravings by satiating your hunger for longer. Here are eight of the best foods to add into your diet if you are trying to lose weight.

The Connection Between Vinegar And Weight Loss

You may be wondering whether the connection between apple cider vinegar and weight loss is a myth. On the one hand, proponents believe that the apple cider vinegar speeds up your weight loss, because it assists you in managing blood sugar levels and keeping your appetite low.

Juicing For Weight Loss "What You Need To Know"

7 Foods Were Told Were BAD For Our Waist & Health! Reversing Misinformation