We Were Down, But Not Out- Here Is A Gift For You

We were down, but not Out
Here Is A FREE Gift, Especially for Your Loyalty!
Our websites JoanBars.com and SaturdayMorningDiet.com were hacked, and had to be taken down....
All of our content was lost and we had to rebuild everything from scratch....

How Sugar By Any Other Names Causes Weight Gain

How Sugar By Any Other Name Will Cause Weight Gain

The food industry makes it almost impossible to avoid sugar in our diets.
Added sugar is hiding in 74% of packaged foods.
Here is a list of hidden names for sugar.

How Sugar By Any Other Names Causes Weight Gain

In this video tutorial we share the many names the food industry hides behind to add sugar to our diet.

How Sugar By Any Other Name Will Cause Weight Gain

In this video tutorial we share the many names the food industry hides behind to add sugar to our diet.

How To Lose Weight Swing Dancing

How To Lose Weight Swing Dancing
Like the ceiling fans that went out of style and then came so has Swing Dancing.
The great bands of the forties are gone but their music lives on.
There is a resurgent of swing music and especially swing dancing.
The major attraction of swing dancing is that it is a partner dance, first and foremost. In this video we share what you need to know.

How To Create Weight Loss Potions!

How To Create Weight Loss Potions!
Wouldn't you love an easy way to lose fat!
Even when you eat more! In this video we share the secret potions we have found for real sustainable weight loss.