How To Spice Up Your Weight Loss, Brain & Health

How To Spice Up Your Weight Loss, Brain & Health
A centuries old spice is being hailed as a biological marvel, showing benefits in the management of many diverse health disorders from Alzheimer's disease to cancer.
It may already be in your pantry, the spice is Turmeric.
The dynamic element in turmeric is Curcumin. In this video we share all the latest research on Turmeric.

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Two week cruise to Ireland, Scotland & Norway

How To Know If You Are Obese?

How To Know If You Are Obese?
You are considered obese if your waistline is more than 40 inches if you are male and 35 inches if you are female.

A new report says that though the level of overall obesity has remain the same over time, the increase in waistline is showing that there is a distribution of fat going to our waistline.

How Kefir Milk Shake Can Trigger Weight Loss

How Kefir Milk Shake Can Trigger Weight Loss
Forget about expense commercial Yogurt that you buy in the supermarket and come’s with only a few probiotics.
A Kefir milk shake has over 30 micro-flora due to the fermentation action of it’s bacteria and yeast culture clusters.
Weight Loss: Kefir can improve your digestion by detoxing your body.

How To Lose Weigh By Feeding Your Gut, Not Your Belly Part # 5

Fermented foods include living strains of microorganisms that help in the production of beneficial microorganisms in the human Gut and benefit our immune systems. In this video # 5 we conclude our research into the value of fermented foods and probiotics for our health and weight loss goals.

How To Lose Weight By Feeding Your Gut, Not Your Belly Part # 4

How To Lose Weight By Feeding Your Gut, Not Your Belly Part # 4
“What you didn’t know about fermented foods was making you and the rest of the world obese! ” Studies have shown that many health problems including obesity have been helped by eating fermented foods with lactic acid bacteria.In this video we will share what we have learned about fermented foods and how they heal.

How Lose Weight By Feeding Gut, Not Your Belly Part # 3

How Lose Weight By Feeding Gut, Not Your Belly Part # 3
The lack of the right bacteria in our Gut is causing the modern day obesity epidemic.

It appears that the Gut bacteria produce chemical signals that control our appetite, digestion and satiety.

It is being reported that the lack of beneficial gut bacteria is making it hard for our bodies to fight off diseases.

You have heard that that inflammation is now considered one of the major indicators metabolic syndromes.

How To Lose Weight By Feeding Your Gut, Not Your Belly Part # 2

How To Lose Weight By Feeding Your Gut, Not Your Belly Part # 2
Your Gut is NOT your Stomach

You must get into your head that your Gut and your Belly are two completely separate organs.

The Belly first breaks down the food that the Gut digests and turns into the other food types to be digested such as carbohydrates and fats.

We exist for the purpose of providing the microorganisms in our Gut the nutrients it needs.

We live under the mistaken belief that we control our microorganisms but science is now reporting that the opposite is the truth.

How To Lose Weight By Feeding Your Gut, Not Your Belly Part # 2

How To Lose Weight By Feeding Your Gut, Not Your Belly Part # 2
Your Gut is NOT your Stomach

You must get into your head that your Gut and your Belly are two completely separate organs.

The Belly first breaks down the food that the Gut digests and turns into the other food types to be digested such as carbohydrates and fats.

We exist for the purpose of providing the microorganisms in our Gut the nutrients it needs.

We live under the mistaken belief that we control our microorganisms but science is now reporting that the opposite is the truth.