Treat Obesity & Diabetes With Cinnamon
We have been telling you this for a long time!
Benefits Of Cinnamon
Recent research is reporting that common Cinnamon which is popular food ingredient can lower cholesterol levels, relieve Alzheimer’s disease symptoms and is associated with decreasing the risk of diabetes and obesity.
Monday, November 27, 2017
Monday, September 25, 2017
Medicare Late Enrollment Penalties
Medicare Late Enrollment Penalties
Lifetime Late Enrollment Penalties
Many older Americans who have Affordable Care Act insurance policies are going to miss a Sept. 30 deadline to enroll in Medicare, and they need more time to make the change, advocates say.
A lifetime of late enrollment penalties typically await people who don't sign up for Medicare Part B, which covers doctor visits and other outpatient services, when they first become eligible at age 65. That includes people who mistakenly thought that because they had insurance through the ACA marketplaces, they didn't need to enroll in Medicare.
Earlier this year, Medicare officials offered to waive penalties for the ACA insurance buyers under a temporary rule change that ends Sept. 30.
65 Or Disabled
Asking for waiver offer applies not only to people over 65 who have kept their marketplace plans, but also to younger people who qualify for Medicare through a disability after 2 years and chose to use marketplace plans.
The waiver also allows Medicare beneficiaries who had earlier realized their mistake in keeping a marketplace plan to ask for a reduction or elimination of the penalty.
Easy Mistake
It's easy to see how people can make mistakes. Since Medicare's Part A hospitalization benefit is usually free, some seniors who liked their marketplace coverage thought incorrectly that they had nothing to lose by signing up for Part A and keeping their marketplace plan.
Other people receiving Social Security retirement or disability benefits opted to keep their marketplace plan and drop Part B after the Social Security Administration enrolled them automatically in Medicare when they became eligible.
If beneficiaries miss the Sept. 30 deadline, the only other way for them to get out of penalties is by proving they declined Part B because a government employee misinformed them.
No Coverage Until July 1
For the first time, insurers will be prohibited from issuing a marketplace plan if they know the member is eligible for Medicare and the 2018 policy is significantly different.
Those who find themselves without a marketplace plan could be in for another surprise: They won't have insurance for outpatient care until July 1 because Medicare imposes a waiting period before Part B coverage kicks in for latecomers.
Extending the deadline "would lessen a significant hardship for many people ... because they are unaware of the repercussions that could result from keeping their marketplace coverage.
Lifetime Late Enrollment Penalties
Many older Americans who have Affordable Care Act insurance policies are going to miss a Sept. 30 deadline to enroll in Medicare, and they need more time to make the change, advocates say.
A lifetime of late enrollment penalties typically await people who don't sign up for Medicare Part B, which covers doctor visits and other outpatient services, when they first become eligible at age 65. That includes people who mistakenly thought that because they had insurance through the ACA marketplaces, they didn't need to enroll in Medicare.
Earlier this year, Medicare officials offered to waive penalties for the ACA insurance buyers under a temporary rule change that ends Sept. 30.
65 Or Disabled
Asking for waiver offer applies not only to people over 65 who have kept their marketplace plans, but also to younger people who qualify for Medicare through a disability after 2 years and chose to use marketplace plans.
The waiver also allows Medicare beneficiaries who had earlier realized their mistake in keeping a marketplace plan to ask for a reduction or elimination of the penalty.
Easy Mistake
It's easy to see how people can make mistakes. Since Medicare's Part A hospitalization benefit is usually free, some seniors who liked their marketplace coverage thought incorrectly that they had nothing to lose by signing up for Part A and keeping their marketplace plan.
Other people receiving Social Security retirement or disability benefits opted to keep their marketplace plan and drop Part B after the Social Security Administration enrolled them automatically in Medicare when they became eligible.
If beneficiaries miss the Sept. 30 deadline, the only other way for them to get out of penalties is by proving they declined Part B because a government employee misinformed them.
No Coverage Until July 1
For the first time, insurers will be prohibited from issuing a marketplace plan if they know the member is eligible for Medicare and the 2018 policy is significantly different.
Those who find themselves without a marketplace plan could be in for another surprise: They won't have insurance for outpatient care until July 1 because Medicare imposes a waiting period before Part B coverage kicks in for latecomers.
Extending the deadline "would lessen a significant hardship for many people ... because they are unaware of the repercussions that could result from keeping their marketplace coverage.
Tuesday, September 5, 2017
Vaccines You Need As You Age! - Joan Diet Bars
Vaccines You Need As You Age!
New research is showing that as you age your immunity to the diseases you've been vaccinated against as a child starts to wane.
In this video we share all the current information you need to know about the vaccines you need to boost as you age.
New research is showing that as you age your immunity to the diseases you've been vaccinated against as a child starts to wane.
In this video we share all the current information you need to know about the vaccines you need to boost as you age.
Thursday, August 24, 2017
FREE Quick Depression
FREE Quick Depression Test
Test Of Mental Health
Mental Health Screening Tools
• With this free Mental Health America test offers is questionnaires that is clinically validated to test the level of mental health ills you may be suffering.
• You can then share the results with your doctor for follow up treatment options.
Clinical depression is treatable but can effect your life is not treated.
How To Take Test
What is the difference between clinical depression and depression?
Clinical depression is the more-severe form of depression, also known as major depression or major depressive disorder. It isn't the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder.
• You type in http://www.mentalhealthamerica.net/mental-health-screening-tools to get Mental Health America’s Mental Health Screening Tools.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
Test Of Mental Health
Mental Health Screening Tools
• With this free Mental Health America test offers is questionnaires that is clinically validated to test the level of mental health ills you may be suffering.
• You can then share the results with your doctor for follow up treatment options.
Clinical depression is treatable but can effect your life is not treated.
How To Take Test
What is the difference between clinical depression and depression?
Clinical depression is the more-severe form of depression, also known as major depression or major depressive disorder. It isn't the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder.
• You type in http://www.mentalhealthamerica.net/mental-health-screening-tools to get Mental Health America’s Mental Health Screening Tools.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
Friday, August 18, 2017
See Any Movie, Any Theatre, Any Day Unlimited $9.95 Per Month
See Any Movie,
Any Theatre, Any Day
$9.95 Per Month-Cancel Anytime
MoviePass a new and low cost movie plan!
A subscription service offering unlimited movies in theaters nationwide.
What is MoviePass?
MoviePass is the nation's premier theatrical subscription service.
For $9.95 per month, members can see one standard 2D movie every calendar day.
Is the service a year long commitment? Are there early termination fees?MoviePass is month-to-month, no commitment. Cancel at any time without a fee.
How to cancel your account:
Cancelling your account is easy. On the home screen, click the hamburger menu in the upper lefthand corner. From the drop down menu, select your name. On the "Subscription Information” screen, select “Plan Info.” Then, click “Cancel Account.” The cancellation will take effect on your next billing date.
In Your Local Theatre?
How do You know if MoviePass supports your local theater?
Simply enter your desired zip code in the app and a list of supported locations in that area will appear! If you don't have access to the app, check their website, moviepass.com for a list of approved theaters.
Where can you use MoviePass?
Who doesn’t love options? Luckily, it’s accepted at over 91% of theaters nationwide. To find a theater in your area, simply enter your zip code in our app or contact our team through our website's chat feature.
Using MoviePass
• You can only use MoviePass for same day tickets.
• Changing your credit card is easy! On the home screen, click the hamburger menu in the upper lefthand corner. From the, select your name. On the "Subscription Information" page, click “Billing Card” to update your payment method. Then, click “Scan your credit card” to update your card on file.
• If the movie you wanted to see is sold out, just press the “Sold Out” Changed Mind?” button on the Check-In page. Then, you’re all set to check into a different film or screening.
Membership Cannot be used by 2 people. Currently individual memberships are non-transferable. They hope to add couples and family plans in the future.
E-Ticketing
E-ticketing is a simple redemption process that allows you to reserve your same-day ticket in our MoviePass app, before arriving at the the theater. Simply open your app and select your theater. From the list of films that appear, select your desired showtime and confirm your check-in. This check-in will generate a redemption code that you can present at the kiosk or box office to retrieve your ticket.
Any Theatre, Any Day
$9.95 Per Month-Cancel Anytime
MoviePass a new and low cost movie plan!
A subscription service offering unlimited movies in theaters nationwide.
What is MoviePass?
MoviePass is the nation's premier theatrical subscription service.
For $9.95 per month, members can see one standard 2D movie every calendar day.
Is the service a year long commitment? Are there early termination fees?MoviePass is month-to-month, no commitment. Cancel at any time without a fee.
How to cancel your account:
Cancelling your account is easy. On the home screen, click the hamburger menu in the upper lefthand corner. From the drop down menu, select your name. On the "Subscription Information” screen, select “Plan Info.” Then, click “Cancel Account.” The cancellation will take effect on your next billing date.
In Your Local Theatre?
How do You know if MoviePass supports your local theater?
Simply enter your desired zip code in the app and a list of supported locations in that area will appear! If you don't have access to the app, check their website, moviepass.com for a list of approved theaters.
Where can you use MoviePass?
Who doesn’t love options? Luckily, it’s accepted at over 91% of theaters nationwide. To find a theater in your area, simply enter your zip code in our app or contact our team through our website's chat feature.
Using MoviePass
• You can only use MoviePass for same day tickets.
• Changing your credit card is easy! On the home screen, click the hamburger menu in the upper lefthand corner. From the, select your name. On the "Subscription Information" page, click “Billing Card” to update your payment method. Then, click “Scan your credit card” to update your card on file.
• If the movie you wanted to see is sold out, just press the “Sold Out” Changed Mind?” button on the Check-In page. Then, you’re all set to check into a different film or screening.
Membership Cannot be used by 2 people. Currently individual memberships are non-transferable. They hope to add couples and family plans in the future.
E-Ticketing
E-ticketing is a simple redemption process that allows you to reserve your same-day ticket in our MoviePass app, before arriving at the the theater. Simply open your app and select your theater. From the list of films that appear, select your desired showtime and confirm your check-in. This check-in will generate a redemption code that you can present at the kiosk or box office to retrieve your ticket.
Tuesday, August 8, 2017
Chronic Loneliness Can Be Cause Of Obesity And Your Premature Death
Loneliness Can Be Cause Obesity And Your Premature Death
Social Isolation
• As humans we have evolved and survived because of our ability to connect with others.
• We grouped together into tribes to survive the elements.
• Social isolation from our tribe was an extreme form of punishment in human development.
In today’s modern world social isolation is causing obesity, many other health problems and early death.
Chronic Loneliness
• We are marrying later in life.
• More of us live alone than in prior generations.
• Divorce and smaller family sizes have reduced the number of people in our lives.
• We are isolated by the use of our electronic devices.
• A recent loneliness study estimated that up to 42.6 million people over age 45 are suffering from chronic loneliness.
Chronic loneliness is a worldwide problem causing premature death across the world.
Case Studies
• A recent research report involving over 300,000 people showed that those with greater social connection reduced early death by 50 percent.
• Another worldwide report studied the effects on mortality caused by social isolation and loneliness.
The effects of loneliness can exceed other health risk factors like obesity and drug abuse.
We Are Living Longer
• As we age we lose family members, life long friends and spouses. Our world starts to shrink causing isolation.
• The world is experiencing a “loneliness epidemic” and maybe the cause of the “Obesity epidemic” as well as the increase in suicide rates.
Our health starts to fade and we fall into depression further pushing us into chronic loneliness.
What Can You Do
• First you must acknowledge that chronic loneliness is a health problem you may already be experiencing.
• Accept the fact that you need human contact for your own health and wellbeing.
• Seek out a mental health specialist if you feel your are falling into chronic loneliness, there no shame in taking care of yourself and health.
• When you retire you lose a large social network of coworkers. Plan ahead for this as you planned ahead financially.
• Join a group of like minded people with optimistic views and activities.
• Take adult classes, volunteer at a non-profit or hospital.
• Avoid alcohol and drugs they are not the answer.
We recommend every highly taking dancing lessons. Take Swing, Salsa or Tango lessons to meet new people and expand your circle of friends. Dance classes are an inexpensive form of therapy. Dance classes are available wherever you live and will welcome you with open arms
Social Isolation
• As humans we have evolved and survived because of our ability to connect with others.
• We grouped together into tribes to survive the elements.
• Social isolation from our tribe was an extreme form of punishment in human development.
In today’s modern world social isolation is causing obesity, many other health problems and early death.
Chronic Loneliness
• We are marrying later in life.
• More of us live alone than in prior generations.
• Divorce and smaller family sizes have reduced the number of people in our lives.
• We are isolated by the use of our electronic devices.
• A recent loneliness study estimated that up to 42.6 million people over age 45 are suffering from chronic loneliness.
Chronic loneliness is a worldwide problem causing premature death across the world.
Case Studies
• A recent research report involving over 300,000 people showed that those with greater social connection reduced early death by 50 percent.
• Another worldwide report studied the effects on mortality caused by social isolation and loneliness.
The effects of loneliness can exceed other health risk factors like obesity and drug abuse.
We Are Living Longer
• As we age we lose family members, life long friends and spouses. Our world starts to shrink causing isolation.
• The world is experiencing a “loneliness epidemic” and maybe the cause of the “Obesity epidemic” as well as the increase in suicide rates.
Our health starts to fade and we fall into depression further pushing us into chronic loneliness.
What Can You Do
• First you must acknowledge that chronic loneliness is a health problem you may already be experiencing.
• Accept the fact that you need human contact for your own health and wellbeing.
• Seek out a mental health specialist if you feel your are falling into chronic loneliness, there no shame in taking care of yourself and health.
• When you retire you lose a large social network of coworkers. Plan ahead for this as you planned ahead financially.
• Join a group of like minded people with optimistic views and activities.
• Take adult classes, volunteer at a non-profit or hospital.
• Avoid alcohol and drugs they are not the answer.
We recommend every highly taking dancing lessons. Take Swing, Salsa or Tango lessons to meet new people and expand your circle of friends. Dance classes are an inexpensive form of therapy. Dance classes are available wherever you live and will welcome you with open arms
Tuesday, July 4, 2017
Adult Dance Classes Increase Weight Loss
Adult Dance Classes Increase Weight Loss & Mental Health
The Connection:
The reason why people dance tango is to get the feeling of connection. No other dance allows such a close and deep connection. This is why people persist with that goal for a very long time. If it were not for that, people would give up the dance requires a lot of sustained effort to develop that connection. It's human nature - we all want to connect with other humans.
The beauty of tango is in the oneness of the union rather than the performance of the individual. In tango nothing is ornate, but everything is exquisite and elegant. To tango is to indulge yourself, not to impress others.
On a crowded dance floor who cares about your footwork anyway. The only thing that matters is the feelings you experience.
The Music:
The reason why people dance tango is to get the feeling of connection. No other dance allows such a close and deep connection. This is why people persist with that goal for a very long time. If it were not for that, people would give up the dance requires a lot of sustained effort to develop that connection. It's human nature - we all want to connect with other humans.
The beauty of tango is in the oneness of the union rather than the performance of the individual. In tango nothing is ornate, but everything is exquisite and elegant.To tango is to indulge yourself, not to impress others.
On a crowded dance floor who cares about your footwork anyway. The only thing that matters is the feelings you experience.
Health Benefits:
It has been reported that tango makes people feel more relaxed, sexier, less depressed, and have increased testosterone levels.
▪ improves coordination, balance, and posture
▪ increases muscle tone and flexibility
▪ reduces stress and anxiety
▪ improves cardiac health
▪ lowers blood pressure
▪ improves memory, focus, and multi-tasking
▪ enables creative and emotional expression
▪ builds greater ease in social situations
▪ imparts that dancer’s aura: standing tall, radiating confidence
▪ is increasingly used as therapy in a wide variety of applications: such as, physical therapy, couples therapy and therapy for Alzheimer’s and Parkinson’s patients
Swing Dancing
Why learn to swing dance? First, swing dancing is very versatile. Since it has been influenced by many forms of music, swing dancers can apply their moves to “old school” tunes or even modern day club, pop and rock songs. Learn to swing dance? Really? Yes! Swing dancing is also a form of partner dancing. So, you can meet new people, make connections and form a tight social community of friends.
Learn to swing dance! Being the most athletic of all forms of partner and social dancing, swing dancers also find themselves losing weight, feeling healthier, adding longevity and independence to their lives! Due to skills obtained and the social aspect of swing, many more who deal with issues of confidence, social awkwardness and depression find themselves renewed into a much more vibrant life.
Studies have shown that social dancing is the number one thing you can do for your overall health and swing dancing is the top of that list! Do you need any more reason to learn to swing dance?
Please subscribe and share this information.
The Connection:
The reason why people dance tango is to get the feeling of connection. No other dance allows such a close and deep connection. This is why people persist with that goal for a very long time. If it were not for that, people would give up the dance requires a lot of sustained effort to develop that connection. It's human nature - we all want to connect with other humans.
The beauty of tango is in the oneness of the union rather than the performance of the individual. In tango nothing is ornate, but everything is exquisite and elegant. To tango is to indulge yourself, not to impress others.
On a crowded dance floor who cares about your footwork anyway. The only thing that matters is the feelings you experience.
The Music:
The reason why people dance tango is to get the feeling of connection. No other dance allows such a close and deep connection. This is why people persist with that goal for a very long time. If it were not for that, people would give up the dance requires a lot of sustained effort to develop that connection. It's human nature - we all want to connect with other humans.
The beauty of tango is in the oneness of the union rather than the performance of the individual. In tango nothing is ornate, but everything is exquisite and elegant.To tango is to indulge yourself, not to impress others.
On a crowded dance floor who cares about your footwork anyway. The only thing that matters is the feelings you experience.
Health Benefits:
It has been reported that tango makes people feel more relaxed, sexier, less depressed, and have increased testosterone levels.
▪ improves coordination, balance, and posture
▪ increases muscle tone and flexibility
▪ reduces stress and anxiety
▪ improves cardiac health
▪ lowers blood pressure
▪ improves memory, focus, and multi-tasking
▪ enables creative and emotional expression
▪ builds greater ease in social situations
▪ imparts that dancer’s aura: standing tall, radiating confidence
▪ is increasingly used as therapy in a wide variety of applications: such as, physical therapy, couples therapy and therapy for Alzheimer’s and Parkinson’s patients
Swing Dancing
Why learn to swing dance? First, swing dancing is very versatile. Since it has been influenced by many forms of music, swing dancers can apply their moves to “old school” tunes or even modern day club, pop and rock songs. Learn to swing dance? Really? Yes! Swing dancing is also a form of partner dancing. So, you can meet new people, make connections and form a tight social community of friends.
Learn to swing dance! Being the most athletic of all forms of partner and social dancing, swing dancers also find themselves losing weight, feeling healthier, adding longevity and independence to their lives! Due to skills obtained and the social aspect of swing, many more who deal with issues of confidence, social awkwardness and depression find themselves renewed into a much more vibrant life.
Studies have shown that social dancing is the number one thing you can do for your overall health and swing dancing is the top of that list! Do you need any more reason to learn to swing dance?
Please subscribe and share this information.
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